Hot Stones
Hot Stone Therapy, Massage by hot stones – Hot Stone therapy, la stone therapy.

Massage by hot stones is old technique like humanity it self. All of civilizations over the world had known the miraculous function of magma stones for many years. Hot stone therapy is connected with power of tree elements – earth, fire and water. At the time of Antique, China, India, Mesopotamia, Southern and Northern Indians or in Hawaii were cold and hot stones used to heal human body. As any other knowledge is this art of doctors and healers known for ages old cultures and accepted by modern civilisation.

Present world is discovering one of the most effective massage ever. This miraculous heat of lava stones is more and more favourite procedure. There isn’t any other massage which can bring such a feelings as hot stone one. Hot stone therapy is one of the most enjoyable massage you can experience.

Hot stone therapy is greater over the classical massages by its own effects for body and soul. You will feel completely relaxed and in harmony. You will forget the everyday stress, concern and the world around you.

It is one of the best way to get rid of stress and inner disharmony. Try to imagine the pleasure of heat coming from volcanic stones to every single part of your body. You will have lovely rest and even after the massage it self you will feel completely relaxed from heat.

How the massage is carried out?
The stones are warmed up in special pot with hot water up to 55°C. gradually warmed stones are put on chosen spots on back. After that is carried out a special massage of back and legs by hands and stone. You will lie on back in second part of procedure. The massage is continued on in front of legs, reflex of feet by little stones. Than massage of arms and hands, neck and low neck, and face. The hot stone massage is carried out with classic massage as well. It is possible to use some essential oils for better effect. The stones are put in hands, on feet and between fingers. It is essential to keep in touch with therapist as stones may be too hot for people with sensitive skin.

Massage by stones is great relaxation for body and mind. Warm temperature from smooth stones goes up to 3 cm in depth into the organism. It has positive effect on physiological processes. Easily get rid of stress and nervousness, insomnia and other psychical problems. It also brings complete relaxation, feelings of safety when stress it self flies away. Heat from stones helps to unstressed a muscles, cramps, blockade relief a joint pain, regulation of digestion and fasten a metabolism, get rid of waste products from tissue it also helps right function of lymph system, liver and kidneys. The cosmetic effect is extraordinary strong. The massage make skin supple and heat open a pores. It has beneficial influence on lymph system as it act against the cellulose. It is also harmonise charka (energetic centres) and meridians (energetic path) function. Its turning to meditative state of mind, body and soul. Feelings and effects are on for several days.

At the end of massage is good to stay on a couch for few more minutes. Massage by got stones is much more intensive than classic one. Person is completely relaxed for several hours or even days. At least one hour or better for rest of the day is essential to avoid any physical exercise, driving a car and any other physical or psychical activities. It is very important to drink plenty of water or herbal teas. Coffee and black tea should be avoided as it dehydrate the body.

The main health effects of hot stones massage.

• It stimulate blood and lymphatic system.
• Deep relaxation and harmonising organism.
• Gradually warms up whole body.
• Helps to detoxify an organism.
• Harmonise the energy in body
• Strengthen a memory and improve concentration.
• Improve function of nerve system, get rid of psychical difficulty, neurosis, depression, fasten the metabolism, regulate fluid retention in body.
• Adjust difficulty with digestive system and weight problems.
• Reduce menopause difficulty.
• Strengthen immune system.
• Helps with mobility problem, back pain, neck, joints, rheumatic and arthritis disorders.
• Great regeneration after physical and sport activities.

The hot stone massage is recommend to anybody who has problems with insomnia, unfocussed, inability to relax, businessman who are under the pressure for most of the time. Also to people who has to put some big achievement in very short time.

Contraindication.
Any type of massage is not suitable, or just possible with care:

• Straight after physical activity or meal.
• Varicose veins (inform a therapist if you have inner veins as they can’t be seen).
• Intensive or painful menstruation
• In pregnancy
• Varixes
• Open wound and bruise.
• Extreme sensitivity on heat
• High blood pressure
• Heart disorders
• Diabetes
• Epilepsy
• Infections disorder
• Skin infection
• inflammation

Write a letter to Wellness Spa
(english/deutsch)

Tel./Fax:00420 483 310 623 
ICQ: 204760765
hot-stone-massage@relaxace.com

Spa-Wellness-Hotel 
Novoveská 28 A  
466 01 Jablonec nad Nisou 
Czech Rebublic
Road map

Hot stones therapy on web: Hot Stone Massage - What is a Hot Stone Massage www.altmedicine.about.com/od/massage/a/hot_stone.htm All about hot stone massage
www.spas.about.com/od/hotstonemassage/a/Hotstone.htm Hot Basalt Stone Massage Therapy Kits www.thstone.com Stone massage - Wikipedia www.en.wikipedia.org/wiki/Stone_massage Hot Stone Massage: videos www.hotstonevideo.com Hawaiian Hot Stone MassageSells basalt hot stones and provides information about stone healing www.hawaiianhotstones.com Hot Stone table www.hotstones.com Have you heard about hot stone massage? www.pioneerthinking.com/fr_stonemassage.html Benefits of Hot Stone Therapy Introduction to Hot Stone Massage. www.healing.about.com/od/massage/a/hotstone.htm Basic Hot Stone Massage Therapy Workshop www.journey2theheart.com/hotstonebasic.htm Therapies Hot stone massage is an age-old treatment www.health24.com/natural/Have_you_tried_/17-3933-4120,45510.asp Hot Stone Reflexology www.reflexology.suite101.com/article.cfm/hot_stone_reflexology Stone Therapy Schools www.naturalhealers.com/qa/stonetherapy.shtml How to Give a Hot Stone Massage www.expertvillage.com/video-series/363_hot-stone-massage.htm Search photos www.fotolia.com/tag/hot%20stone hot stone massage Favourite places in Toronto www.toronto.ourfaves.com/Things/hot_stone_massage Nurturing Therapeutic Massage - Hot Stone Massage www.hotstone4women.com